Reset Health
I work with men and women in their mid-forties and beyond who feel stuck, exhausted and overwhelmed by life’s demands. They see poor health as an inevitable part of ageing. Through one-on-one coaching, I help them rebuild their energy, confidence and well-being by creating sustainable health habits.
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Our Happy Clients
The process of working with Moira has been extremely positive and enlightening. I appreciated her always probing, asking why to get the underlying issue, the information she sent re Balanced Plate, info around diabetic neuropathy and foods to eat to help and I encountered challenges when I set unrealistic goals but Moira was very understanding and helped me set better achievable ones, sent motivational quotes, “Small steps in the right direction can turn out to be the biggest steps of your life”. The insights gained have positively impacted my life holistically, mentally physically and emotionally.
Fathima
Moira’s patience, exceptional listening skills, and genuine concern for her clients’ well-being made our collaboration truly enjoyable. Her encouragement was unwavering, always delivered with a gentle yet firm approach. I can confidently say that Moira has been instrumental in not only helping me overcome my obstacles but also in setting me on a path towards sustained health and well-being. I would wholeheartedly recommend Moira to anyone seeking a compassionate and effective health coach. Working with her was a fantastic experience, and I would gladly choose her guidance again in the future.”
Kelly
I have regained my confidence; my stress management has improved and I have a healthier lifestyle with increased energy levels. I am motivated to exercise and have no more mood swings. I am excited about my life. I accept my body and it is no longer my enemy. I can be more self-reliant without feeling bad or overly sensitive about it.
Moira is empathetic and always available. She has knowledge in all aspects of life and is an expert in what she is doing.
Hanlie